Ongoing Support

Why consider hiring an online coach?

Affordability – Incredibly cost effective compared to in house personal training
Accountability and Motivation – Weekly check-ins to keep you on track and inspired
Flexibility and Freedom – Train anywhere you like, in any gym, around the world
Time and Schedule – Train around your schedule, whenever you want
Communication – Communication channels that are always open: email, text, phone

If you have struggled with developing a program on your own or reaching your fitness goals, an online coach may be just what you’re looking for to take that next step.

Goals and commitment

My short-term goal with each client is focused on presenting the essential requirements of the body to promote real and lasting change. Working together to identify realistic and achievable goals and understanding exactly what it takes to get there.

My long-term goal with each client is to ensure the knowledge and education provided during our time together is clearly understood and easily applicable weeks, months and years down the road. My ultimate goal is to ensure each client has the ability to continue to develop their own programs as their fitness levels progress and their goals continue to change and evolve.

The primary message I work to convey with each client I work with is commitment. My commitment to my clients and in return their commitment to themselves to achieve the initial and long-term goals we collectively set out to accomplish… With commitment anything is possible!

Jon Najmabadi

Jon Najmabadi

Your Coach and Trainer

Click here to read more about me and learn why TheMacroPlan will be the last wellness program you'll have to search for on your journey towards achieving fitness and nutritional success!


How to Get Started

After purchasing your plan you will receive an online fitness assessment and goal setting form. Once completed I will get to work on building your personalized program.